You May Be Suffering From Acid Reflux and You Don?t Even Know It
Acid reflux can occur at any time, to anyone. If you have never had acid reflux before, you may not recognize the symptoms at first. You will probably brush it off as ?something you ate?.
Isolated or seldom acid reflux symptoms will probably not cause any internal damage. Frequent or untreated acid reflux symptoms will cause damage over time, especially to the stomach lining, the esophagus and the throat.
Acid reflux is commonly described as a burning sensation in the stomach, chest or the back of the throat. A mild antacid is usually all that?s needed to treat the symptoms.
There are different forms of acid reflux. A common one is called Dyspepsia, which may include stomach or abdomen pain, a feeling of fullness even long after you have finished, and occasionally nausea.
Another common symptom is acid indigestion, but better known as heartburn. Heartburn is a burning pain that moves up from your stomach into your chest or throat. Fortunately, heartburn has no affect on your heart.
A third common symptom of acid reflux is regurgitation. Unfortunately, it sounds like what it is. This symptom produces a bitter or sour taste and can cause stomach acid to come back up into the mouth. If you suspect you may be suffering from acid reflux, analyzing the symptoms is a good place to start. Untreated acid reflux can cause damage to the lining of your stomach and esophagus.
If you think you may be suffering from acid reflux, try to define your symptoms as clearly as possible. Most mild antacids will take care of the reflux symptoms right away.
Acid reflux is a common occurrence among people of all ages, including children and infants. If you are experiencing acid reflux on a regular basis or the over the counter remedies are not working, consult with your doctor right away.
The foods you eat may also cause acid reflux. Citrus, chocolate, caffeinated drinks, alcohol, fried food, garlic, onions, tomatoes and even peppermint can cause acid reflux.
The types of food you eat will determine the occurrence and intensity of acid reflux. Citrus, caffeine, fried foods, onions, garlic and tomatoes are just a few of the most common acid reflux triggers. If you are going to be eating these foods, try to pair them with lower acid foods such as those with cream or milk in them. Drinking lots of water will also help keep the symptoms under control.
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